Our Pricing
Plans Tailored for You
Select a routine structure that suits your goals
Elite Plan
Customized Schedules
Our all-inclusive option for those ready to integrate versatile, small-scale routines into daily life with full support and advanced customization.
Sign UpPlans Tailored to Your Schedule
Pick a small structured fitness routine that fits your lifestyle and stay consistent.
Basic Plan
Access to weekly workout plans and basic tracking features
- 3 concise routines weekly
- 10-minute guided workouts
- Email support
- Routine progress tracking
Elite Plan
Our all-inclusive option for those ready to integrate versatile, small-scale routines into daily life with full support and advanced customization.
- Daily micro-workout modules
- Interactive routine builder
- Priority coach access
- Advanced technique videos
- Custom routine adjustments
Pro Plan
Daily structured workouts and performance insights
- 5 targeted routines weekly
- 15-minute training sessions
- Chat support
- Weekly progress insights
Why Small Structured Fitness Routines?
Build sustainable habits with bite-sized workout plans designed to fit any schedule.
Time-Efficient Sessions
Short, focused workouts eliminate downtime and ensure each minute contributes to your fitness goals. These micro-sessions can be completed anywhere, from your living room to a hotel room, making it easy to stay active even on the busiest days.
Discover More GuidesProgressive Difficulty
Our routines are structured to increase in challenge gradually, helping your body adapt and grow stronger without overwhelming you. Starting with foundational movements, each session introduces slight variations to keep engagement high. By following a clear progression, you avoid plateaus and maintain motivation. These small, incremental adjustments are key to consistent improvement over time, ensuring steady advancement. Tracking progress through simple metrics, like session completion and exercise form, lets you celebrate every milestone. Consistency rewards are built into each routine to keep you focused and inspired.Versatile Formats
Whether you prefer bodyweight moves, resistance bands, or minimal equipment, our small structured routines adapt to your space and resources. Variety keeps workouts fresh and aligns with personal preferences, ensuring long-term adherence.
Discover More GuidesHolistic Well-Being
Beyond strength and endurance, these routines incorporate mobility and flexibility segments to support joint health and posture. A balanced approach promotes overall wellness, reducing the risk of injury and enhancing daily comfort.
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